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Re-ignite the fire in your heart with a guided meditation and gong sound immersion at Yoga Loft in Chicago, IL

  • Yoga Loft 15 West Hubbard Street 4th Floor Chicago, IL 60654 (map)

Yoga Loft in Chicago, IL will host a powerfully recharging sound meditation event with Marian and Gabriela Kraus. The couple presents you an opportunity to re-ignite your heart's flame during a guided meditation amplified by the sound of gongs. Experience vibrational therapy as a unique opportunity for personal transformation and evolution, and embrace this strengthening opportunity to re-connect with your essence, the heart. 


The couple’s meditative and transformational experience is a psycho-acoustic gateway to elevate individuals’ vibratory frequency and thereby reach higher states of conscious awareness. Guests will bathe in an envelope of sound generated by mystical characteristics of three large gongs, several authentic Himalayan singing bowls (a.k.a. Tibetan singing bowl) and additional sound tools.

The three stages of the event are:

  • 1st segment – Participants receive an outline of sound therapy and history of the gongs, followed by a description of how the upcoming meditation and sound session work together to facilitate a transformation, evolution and healing experience within the conscious mind.
  • 2nd segment – A carefully chosen guided meditation, or mindfulness meditation, primes the subconscious mind to transition into the essential personal transformation experience brought on by the healing sounds in the…
  • 3rd segment – Following the guided meditation guests are immersed in a bubble of ancestral and otherworldly sounds generated by gongs, one of man’s oldest therapeutic instruments. The couple’s sound space envelopes one in a uniquely rhythmic, melodic and pleasing fashion. The gong’s vibrational and sonic characteristics deeply resonate and harmonize all 50 – 75 trillion cells of the body. The experience energizes and relaxes simultaneously in a most powerful and unique way. 

Combined, these powerful elements facilitate a change in one’s nature of being and potentially restore an intrinsic state of inner balance, homeostasis. Throughout, you will be introduced to mindfulness techniques of a sonic kind. To learn more about the benefits, we invite you to read more here and to also visit our FAQ section. The only requirement is to bring an open mind, wear comfortable clothing, and come with a pillow and blanket to cover up. Experience a guided relaxation meditation coupled with strong sound healing elements of gongs and bowls at its finest. We invite you to view one of Marian & Gabriela’s self-explanatory videos here or find out more about them here.


$30 in advance / $35 day of

Organizer: Yoga Loft Chicago

15 West Hubbard Street, 4th Floor, Chicago, IL 60654

Phone: 312.344.1606