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Bust limiting beliefs with a guided gong meditation at 105F's WAYcation event in Chicago, IL

  • 105F Chicago 2736A North Clark Street Chicago, IL, 60614 (773) 348-9642 (map)

Bust limiting beliefs and reattune your energies at Delamora's next event with our friends at 105F. Join us for a special guided gong meditation on Saturday, July 21st from 1:30 - 3:00pm at 105F's Lincoln Park studio (2736 N. Clark St.). This special event is part of their 4-day summertime yoga and mindfulness festival called WAYcation Chicago. 

Visit or email for more details including the full festival schedule and how to register.  Purchase a single pass for our healing sound meditation or get access to more (or all!) of the weekend's fantastic classes, workshops and events by picking up a 4-day or a 1-day pass.  

The Delamora portion of this exciting extravaganza is geared toward recognizing and transforming your limiting beliefs. Marian and Gabriela Kraus will present you the opportunity to re-calibrate, re-tune and re-balance your core, or simply put, to be put back together. The couple’s meditative and transformational experience is a psycho-acoustic gateway to elevate individuals’ vibratory frequency and thereby reach higher states of conscious awareness. Guests will bathe in an envelope of sound generated by mystical characteristics of three large gongs, several authentic Himalayan singing bowls (a.k.a. Tibetan singing bowl) and additional sound tools.

The three stages of the event are:

  • 1st segment – Participants receive an outline of sound therapy and history of the gongs, followed by a description of how the upcoming meditation and sound session work together to facilitate a transformation, evolution and healing experience within the conscious mind.
  • 2nd segment – A carefully chosen guided meditation, or mindfulness meditation, primes the subconscious mind to transition into the essential personal transformation experience brought on by the healing sounds in the…
  • 3rd segment – Following the guided meditation guests are immersed in a bubble of ancestral and otherworldly sounds generated by gongs, one of man’s oldest therapeutic instruments. The couple’s sound space envelopes one in a uniquely rhythmic, melodic and pleasing fashion. The gong’s vibrational and sonic characteristics deeply resonate all 50 – 75 trillion cells of the body, and energize and relax simultaneously in a most powerful and unique way.
Beliefs as chains.jpg

Combined, these powerful elements facilitate a change in one’s nature of being and potentially restore an intrinsic state of inner balance, homeostasis. Throughout, you will be introduced to mindfulness techniques of a sonic kind. To learn more about the benefits, we invite you to read more here and to also visit our FAQ section. The only requirement is to bring an open mind, wear comfortable clothing, and come with a pillow and blanket to cover up. Experience a guided relaxation meditation coupled with strong sound healing elements of gongs and bowls at its finest. We invite you to view one of Marian & Gabriela’s self-explanatory videos here or find out more about them here.


$35 in advance / $40 day of

Organizer: 105F Chicago

2736 N Clark St. Chicago, IL 60614

Phone: (773) 348-9642

Event Website: