Why do some people refer to it as a gong bath?
Gong bath suggests that you are bathed in vibrations and resulting sound waves. There is no water involved, or clothes removed. Figuratively speaking you are swimming in a bubble of sound, washed by sound…
Who can benefit?
Anybody, from teenagers to elders...each will receive the benefits derived from varying tempi and rhythms, as well as different pitches and tonalities, each known to trigger different sensations...
What should I wear?
Comfortable clothing…typically and ideally people experience a session lying comfortably on their back on yoga mats or blankets and pillows they bring. Some prefer to sit, it is a very individual experience….
What will I need to do when you start?
The introduction is followed by our guided meditation and the sound portion of our event. You take some deep breaths, lie comfortably, close your eyes and relax.
What should I expect during a session?
Come with an open mind and anything good, amazing and healing is possible. You are in for a re-boot, a re-calibration. And while each of our transformational experiences is received and integrated individually, per one’s own nature of being, there are common denominators shared by most people, even though everyone experiences it according to the stage in their life’s journey...
What are the effects and benefits I may experience?
One of the main purposes of our sessions is to get participants into a deep state of meditation. We provide a portal to a psycho-acoustic experience. The sound takes the mind away from drifting thoughts and assists the listener to move into its true peaceful nature, found in the present moment, the eternal NOW – essentially the only place where Life happens. Participants can reconnect or balance with the deepest truth of their essential and innermost being. Our events are designed and intended to foster harmony, self-healing, heightened awareness & mental capacities, physical, emotional, spiritual or psychological renewal, stress control, creativity, ability to focus and much more. Similarly as in our sleeping hours, during the entering of ALPHA, THETA and sometimes DELTA states, when our physical body receives the opportunity to renew or restore its immunological system, endocrine system and central nervous system; the physical body can receive temporary rest from the mental and astral bodies as well. This allows for regenerating energies to become activated, leading to renewed health and allowing every chakra to renew and rebalance its own vibration.
How can I continue the experience by myself?
Even though our live events are unique due to a number of factors, you can benefit from the element of sound in a myriad ways. Begin by covering your ears and hum. Change the pitch of your hum and feel the vibration and resonance in your head and rest of body. Next, OM... If you want to amplify the experience use a Himalayan singing bowl. Or consider using one of our guided meditations...
How often should I allow myself the experience?
As often as you wish and can. There is no known downside to it as each session rides on benevolent and positive intentions. Visit our testimonials section to see what others are saying.