Step into a realm of boundless positivity and rejuvenation as we invite you to immerse yourself in the harmonious vibrations of this sound bath meditation event centered around the theme of Optimism. Join us on a transformative sonic journey where we cultivate the art of seeing the glass as half full rather than half empty. Let the soothing sounds wash away any traces of doubt or negativity, and embrace a mindset of hope, resilience, and unwavering positivity. Together, let us rediscover the beauty in life's simplest joys and unlock the infinite potential of an optimistic outlook.

For millennia, people of different cultures have used the sound of gongs and other instruments to access and reconnect with their essence and higher consciousness. This soothing and healing environment of ambient sounds generated by three large gongs, didgeridoo, flute, hand-pan, singing bowls, drums and other sound tools will positively re-balance your mind-body-spirit connection.

Join our Sound Bath Meditation Event and immerse yourself in a symphony of tranquility to dissolve stress and embrace holistic wellness.

Let the harmonious vibrations and soothing sounds of large gongs, didgeridoo, the handpan, flutes and much more wash away your worries, offering respite from the chaos of daily life, and fostering a mindful journey towards inner peace.

Happening in an awesome community setting we will explore what it means to be present for life during a brief introduction, followed by a guided meditation and a harmonious, relaxing and rejuvenating sound bath geared for a complete recharge and re-boot of your inner workings. Embrace this opportunity to open to life and awaken to your higher self.

Immerse yourself in this transformative sound bath meditation event, where we delve into the powerful concept of heart - brain coherence. We will focus on synchronizing the rhythms and frequencies of your heart - mind connection, creating a harmonious balance within your entire being, promoting relaxation, enhancing mental clarity, emotional stability, and overall vitality.

Elevate your well-being during this soothing embrace of ambient sounds created by three large gongs, the enchanting tones of a didgeridoo, the gentle melodies of a flute, the mesmerizing notes of a hand-pan, and the resonating vibrations of singing bowls and drums.

This harmonious ensemble of sound tools is carefully crafted to re-balance your body-mind-spirit connection, amplified by a theme specific guided meditation. Surrender to the soothing sounds as you embark on a journey towards holistic well-being. Join and embrace the therapeutic vibrations to emerge from the event with a renewed sense of inner harmony.

With spring upon us, 'Beginnings' encapsulates the transformative essence of embarking on a journey towards inner peace and self-discovery. During this sound bath event, it becomes a resonant metaphor for the initiation of positive change.

The immersive tones and vibrations serve as a sonic catalyst, encouraging participants to release stress and embrace a renewed sense of balance. 'Beginnings' invites attendees to let go of the past, welcoming a fresh start and aligning mind, body, and spirit in the frequencies of love and hope. It symbolizes a moment of mindful transition, fostering a deeper connection with oneself and the potential for holistic well-being.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness. Experience a guided meditation and subsequent harmonious sound bath generated by three large gongs, didgeridoo, flute, hand-pan, singing bowls, drums and other sound tools, as gateway to a phenomenological voyage into inner expansion.

Escape the grip of the "Monkey Mind" or "Chatter Mind" along with the burdensome weight of anxiety and stress that can exhaust and debilitate you over time. Your mind, a perpetual whirlwind of thoughts, seeks respite in prolonged states of tranquility—an art mastered through recognition, understanding, and transformation of constant inner dialogue.

Embark on this journey with us, delving into the depths of presence through a brief introduction, guided meditation, and immerse yourself in the harmonious embrace of a rejuvenating sound bath featuring large gongs, ethereal flutes, pulsating drums, and an array of other instruments. Discover the serenity that lies within the symphony of sound, and emerge revitalized and renewed. The skillful application of vibrations and sound originating from specific sound tools opens portals within.

Join this sound bath immersion to raise your awareness and re-connect. Experience first hand how a guided meditation amplified by sound supports a strong personal transformational process.

Discover a path to inner harmony and wellness through the transcendent influence of sound. Join us for an immersive sound bath meditation event centered on the theme of Hope. Through the gentle guidance of tonal vibrations, you will be led on a journey inward, embracing the present moment with clarity and intention.

Release the grip of past regrets and future anxieties as you surrender to the symphony of ambient sounds—a fusion of gongs, didgeridoo, flute, hand-pan, singing bowls, and drums. These meticulously crafted sounds serve as the conduits for reestablishing equilibrium within your body, mind, and spirit.

Experience the profound effects of community resonance as you come together in a nurturing environment, fostering connections with both yourself and those around you. Allow yourself to transcend personal identifications and delve into the depths of your true essence, where boundless creativity and insight await.

Join us as you embrace the transformative power of sound and embark on a journey of self-discovery and renewal. Reserve your spot to cultivate a deeper connection with yourself and the world around you.

Embrace the rhythmic flow of change, for it is the spice that flavors life with excitement and growth. As humans, we often find comfort in familiarity, yet true transformation lies beyond our comfort zones. To embark on this journey, we must first recognize and reshape our inner dialogue. Sound, among its many therapeutic qualities, serves as a powerful tool to guide us through this process.

Join us in a rejuvenating sound bath experience, where the harmonious vibrations will soothe your soul and ignite your spirit, paving the way for profound inner shifts in support of holistic wellness.

Following a brief introduction and guided meditation, you will bathe in a multi layered tapestry of sounds a skillfully created with large gongs, didgeridoo, singing bowls, flutes, handpan and other instruments.

Immerse yourself in a transformative sonic journey and delve into the profound theme of "The Power of Now." Elevate your consciousness and embrace the present moment as harmonious sounds wash over you, creating a symphony of healing vibrations. This holistic experience is designed to synchronize your mind, body, and spirit, guiding you into a state of deep relaxation and awareness. By focusing on the present, you'll discover the immense power that resides within each moment. Join us for this soulful exploration, and embark on a journey of self-discovery to foster a state of profound inner peace and balance.

For millennia, people of different cultures have used sound to access and reconnect with their essence and higher consciousness. This soothing and healing environment of ambient sounds generated by several large gongs, didgeridoo, flute, hand-pan, singing bowls, drums and other sound tools will positively re-balance your body-mind connection.

Geared for a complete recharge, relaxation and the raising of your awareness toward mobilizing your inner resources, join this rejuvenating guided meditation and sound bath event in an awesome community setting at a very special place.

Manifesting involves the intentional channeling of positive energy and desires through focused thought and vibrational resonance. This practice taps into the belief that our thoughts and intentions have the power to shape our reality.

As participants immerse themselves in the healing sounds and frequencies of the sound bath, they are encouraged to visualize their goals, dreams, and aspirations, amplifying the manifestation process. The synergy of sound, meditation, and intention creates a harmonious space where individuals can align their energies with the universe, fostering a deeper connection to the self and the collective consciousness.

For millennia, people of different cultures have used the sound of gongs and other instruments to access and reconnect with their essence and higher consciousness. This soothing and healing environment of ambient sounds generated by three large gongs, didgeridoo, flute, hand-pan, singing bowls, drums and other sound tools will positively re-balance your mind-body-spirit connection.

Be part of a transformative journey of ‘Surrendering to the Flow’ at our upcoming sound bath meditation event. In a world often characterized by hustle and resistance, this gathering invites you to embrace the beauty of letting go and flowing with the currents of life.

Through the power of sound and mindfulness, we will guide you to release tension, quiet the mind, and open yourself to the rhythm of the universe. As you immerse yourself in the soothing vibrations, allow yourself to surrender to the present moment, trusting in the natural order of things while embracing a sense of ease, resilience, and deep connection with the world around you.

Reconnect with your true nature beyond identifications, where insights and creativity blossom. Saturate yourself in the harmonious embrace of ambient sounds from gongs, didgeridoo, flute, hand-pan, singing bowls, and drums…all crafted to rebalance your body-mind-spirit connection.

As countless times before throughout history, the world needs PEACE. A peaceful, non aggressive attitude begins within each individual and radiates out into the immediate and farther surroundings. This sound bath at The Port will pivot around how to shore up your mental-peace defenses for when all hell breaks loose...in your world, or the space between your ears.

Join this event for a brief presentation with insights on raising one’s awareness and elements related to inner contentment and personal transformation, followed by a guided meditation.

Throughout history sound has been used as a tool and vehicle to raise one’s awareness and consciousness… Experience a uniquely layered, multi-dimensional tapestry of sounds of several large gongs, didgeridoo, drums, flutes, handpan and other instruments skillfully played to relax and invigorate you simultaneously.

Join us for a life-changing journey of self-discovery and personal growth during this immersive experience, designed to empower you with the tools and insights necessary to release the burdens of the past, heal emotional wounds, and embark on a path of profound self-transformation. Held in a serene and supportive environment, this sound bath will provide participants to explore the power of forgiveness, both for themselves and others.

A soothing guided meditation will assist you in gaining a deep understanding of the transformative nature of forgiveness, allowing you to break free from the chains of resentment, anger, and hurt.

Ancient cultures have been using sound, in particular the sound of gongs, didgeridoo, drums, flutes and others to access heightened states of awareness and consciousness over thousands of years. The skillful application of vibrations and sound originating from specific sound tools opens portals within. Join this sound bath immersion to raise your awareness and re-connect.

Embark on a transformative journey with this sound bath meditation event focused on the theme of inner Clarity. In the midst of our fast-paced lives, filled with constant external stimuli, finding moments of tranquility and mental clarity has never been more crucial. Join our wellness-oriented group for an immersive experience that transcends the ordinary, as a soothing guided meditation on the subject, followed by the harmonious sounds will guide you towards a state of profound serenity.

In the gentle embrace of soothing vibrations, let go of the clutter that accumulates in the mind from the noise of the outside world. Embrace this opportunity to declutter your mind and nurture your well-being, while emerging with a renewed sense of focus and insight as you allow the resonant tones to act as a catalyst.

For millennia different cultures have used the sound of gongs, drums and flutes to reconnect people with their essence, their consciousness. Experience a skillfully layered, multi-dimensional tapestry of sounds designed to relax and invigorate you simultaneously. Reset and permeate your mind, body and spirit in a soothing and healing environment of ambient sounds during a harmonious, relaxing and rejuvenating sound bath.

Trust in a precisely orchestrated universal order is the unwavering conviction and belief in the inherent harmony and benevolence of the universe. Moreover, it encompasses the willingness to surrender control and have faith in the process, allowing one to open their heart and mind to the guidance of a higher order as well as the synchronicities life offers. These capacities solely rest on the degree of one’s awareness.

For millennia, people of different cultures have used gongs to access and reconnect with their essence and higher consciousness through sound. This soothing and healing environment of ambient sounds generated by three large gongs, didgeridoo, flute, hand-pan, singing bowls, drums and some vocals will positively re-balance your mind-body-spirit connection and fortify your ability to access your innate wisdom.

Embark on a journey of ‘mindful inner motion’ during this Sound Bath Meditation event, as you immerse yourself in the transformative power of ethereal sounds. Our unique experience is designed to harmonize your mind, body, and spirit through the gentle waves of vibrations and sound, creating an extraordinary dynamic yet serene atmosphere.

Explore the concept of motion in meditation, as the rhythmic vibrations guide you towards a state of profound relaxation and inner balance. Join us in this meditative and rejuvenating excursion, where motion becomes a pathway to serenity and self-discovery.

People of ancient cultures have used sound to access and reconnect with their essence and higher consciousness. This soothing and healing environment of ambient sounds generated by several large gongs, didgeridoo, flute, hand-pan, singing bowls, drums and other sound tools will positively re-balance your body-mind connection.

Immerse yourself in an evening of blissful tranquility and culinary delight as we invite you to join our rejuvenating Sound Bath Meditation followed by a savory, delicious Indian Dinner. Picture a delightful sanctuary where gentle vibrations and soothing tones of gongs, flutes, drums and other instruments transport you to a state of profound relaxation.

As the harmonious sounds wash over you, releasing tension and restoring balance, anticipate the crescendo of flavors that await. Our post-meditation experience promises an indulgent feast of authentic Indian cuisine, curated to tantalize your taste buds and nourish your soul. Imagine savoring aromatic spices, vibrant colors, and exquisite textures, all carefully crafted to create a sensory symphony on your plate. This event is more than a mere gathering; it's a journey for the senses—a harmonious fusion of sound and taste that promises to leave you refreshed, revitalized, inspired and utterly satisfied. Embrace the opportunity to harmonize your mind, body, and palate—reserve your spot now for an evening of transcendence and culinary ecstasy.

Unlock the inherent power of creativity, a timeless gift bestowed upon us. Embedded in the very fabric of our humanity, it transcends the ordinary facets of life, seamlessly interwoven with our steps, words, and thoughts. Across the tapestry of our species' evolution, creativity has ignited scientific breakthroughs, adorned the arts with beauty, and illuminated the paths of spirituality.

Within every individual, these creative seeds germinate, consistently blooming whether we sculpt sandcastles, orchestrate Sunday dinners, stroke a canvas with vibrant hues, wander through serene woods, or write codes of software. The creative journey unfolds intuitively, defying linearity, and invites you to partake in an experiential exploration. Join us in embracing this profound connection to our essential nature—a mirror reflecting the limitless creativity of the cosmic consciousness.

Embark on a transformative experience at our upcoming sound bath event; let your creativity harmonize with the universe. Join this guided meditation and sound therapy event in an awesome community setting at Chicago’s 105F South Loop studio.

The 'Allowing' sound bath is about surrendering to the present moment and opening oneself to the transformative power of vibrations and sound. It goes beyond passive participation; it's an active release of resistance and an invitation to the healing frequencies. Coupled with the proper intention, 'Allowing' involves letting go of mental chatter, stress, and physical tension, creating a space for the harmonious sounds to resonate within the body, mind, and spirit. Allow it to be an intentional act of self-care, a conscious permission to be immersed in a therapeutic soundscape, promoting relaxation, inspiration and balance.

For millennia, people of different cultures have used the sound of gongs and other instruments to access and reconnect with their essence and higher consciousness. This soothing and healing environment of ambient sounds generated by three large gongs, didgeridoo, flute, hand-pan, singing bowls, drums and other sound tools will positively re-balance your mind-body-spirit connection.

Embark on a journey to holistic well-being through the transformative power of sound. Presence, the art of embracing the here and now, unfolds as tonal vibrations guide awareness inward during our immersive sound bath event. Release past and future fixations, allowing your consciousness to naturally unfold.

Reconnect with your true nature beyond identifications, where insights and creativity blossom. Saturate yourself in the harmonious embrace of ambient sounds from gongs, didgeridoo, flute, hand-pan, singing bowls, and drums…all crafted to rebalance your body-mind-spirit connection.

Join us in an awesome community setting as we explore what it means to be present for life during a brief introduction, followed by a guided meditation and a harmonious, relaxing and rejuvenating sound bath geared for a complete recharge and re-boot of your inner workings.

Women’s Sacred Annual Spa Day at The Port: A time to Heal

We are excited to once again be part of a very special day for inner healing provided by The Port. In this first month of a new year, the full day program provided by The Port, participants will be honoring body, mind, and spirit during the tranquility and rejuvenation of this Annual Sacred Spa Day. The day will begin by setting an inspirational tone in the context of prayer and ritual followed by our Healing Sacred Gong Ceremony which is from 10 - 11:30 am and followed by a delicious lunch. The Spa Day program also includes 30 minutes of individual bodywork, and opportunities to nurture your spirit, ending with time for conversation and reflection on the day.

Immerse yourself in the soothing embrace of ambient sounds created by three large gongs, the enchanting tones of a didgeridoo, the gentle melodies of a flute, the mesmerizing notes of a hand-pan, and the resonating vibrations of singing bowls and drums. This harmonious ensemble of sound tools is carefully crafted to re-balance your body-mind-spirit connection.

Bliss unfolds as a profound manifestation of complete happiness, contentment, and inner peace. It materializes when we silence the mental cacophony and establish a connection with the timeless divine essence residing within. This sound bath is tailored to nurture this ethereal state through a harmonious variety of tonal vibrations by gently slowing down the rhythm of our brain waves, thereby harmonizing our energy, providing a fertile ground for bliss to organically surface. Bliss, elusive when pursued, becomes a gift received in moments of pure presence. The collective purpose of our sound based spiritual journey is to cultivate a deeper rendezvous with bliss until it seamlessly integrates into our natural way of being.

Experience a Delamora guided meditation and ensuing sound bath to access a path for a complete recharge, relaxation and the raising of consciousness toward activating innate healing energy at a very special place. Boost your vibrational frequency as Gaby and Marian will present you with a uniquely powerful opportunity to re-boot your body-mind-spirit connection.

Immerse yourself in an enchanting journey of self-discovery at our upcoming “Realities” Sound Bath event, where the ethereal vibrations of sound will guide you through the exploration of different realities.

In a harmonious fusion of ancient healing traditions and modern consciousness, we will create a sacred space that transcends the ordinary, inviting you to embrace the multifaceted dimensions of existence. Through the resonating frequencies of carefully selected instruments and healing sounds, you will embark on a holistic odyssey, unlocking the hidden realms within your own consciousness. This immersive experience is meant to cultivate a deep sense of inner peace, balance, and connection to the greater tapestry of life.

For millennia, people of different cultures have used gongs to access and reconnect with their essence and higher consciousness through sound. This soothing and healing environment of ambient sounds generated by three large gongs, didgeridoo, flute, hand-pan, singing bowls, drums and vocals will positively re-balance your mind-body-spirit connection and fortify your ability to access your innate precious resources.

Opportunities refer to the auspicious moments, experiences, and paths that align with our highest potential and personal growth. These are not just mere chances, but conscious openings that allow us to connect with our inner selves, explore our passions, and cultivate a sense of purpose.

They may manifest as moments for self-reflection, connections with like-minded individuals, or avenues to enhance our physical, mental, and emotional well-being. Embracing opportunities is an integral part of nurturing a balanced and fulfilling life, where we continuously seek harmony, growth, and enlightenment through mindfulness and self-discovery.

Designed for a complete recharge, relaxation and raising of your awareness toward mobilizing your powerful resources, join this guided meditation and sound therapy event in an awesome community setting at Chicago’s 105F Wicker Park studio.

The "Present Moment" refers to the ever-unfolding now, where our attention and awareness are fully focused on the current instant without dwelling on the past or worrying about the future. It embodies the idea that life's richness and true contentment can only be experienced when we are fully engaged in what is happening right here and right now.

This mindful approach to life encourages us to let go of regrets and anxieties, enabling us to connect with our inner selves, reduce stress, and appreciate the beauty in every aspect of our lives. Embracing the present moment is not only a key principle of well-being but also a gateway to a more profound and harmonious existence, allowing us to navigate life's challenges with a greater sense of peace and authenticity.

The sound of gongs, didgeridoo, drums, flutes has been used to access heightened states of awareness and consciousness over thousands of years. The skillful application of vibrations and sound originating from specific sound tools opens portals within.

Join this sound bath immersion to raise your awareness and re-connect. Experience first hand how a guided meditation amplified by sound supports a strong personal transformational process.

Inner expansion refers to the profound journey of personal growth and self-discovery that individuals undertake to cultivate a deeper sense of well-being and holistic harmony. It encompasses the exploration of one's inner world, emotions, beliefs, and values, with the aim of transcending limitations, fostering greater self-awareness, and aligning mind, body, and spirit.

Inner expansion is a process that seeks to unlock the full potential within, fostering a profound connection to oneself and the universe. It involves practices such as meditation, mindfulness, and self-reflection to attain a state of balance and contentment, ultimately enhancing our overall well-being and enriching our lives on every level.

Ancient cultures have been using sound, in particular the sound of gongs, didgeridoo, drums, flutes and others to access heightened states of awareness and consciousness over thousands of years. The skillful application of vibrations and sound originating from specific sound tools opens portals within. Join this sound bath immersion to raise your awareness and re-connect.

Celebration in any form, and particularly at this time of year, is a profound expression of joy and gratitude that can significantly enhance our overall wellness. It represents a purposeful pause in our busy lives to acknowledge and savor the milestones and moments of growth, both big and small, that we have achieved throughout the year. While it often involves festive gatherings, it can also take the form of a personal, reflective practice, allowing us to acknowledge our achievements and learn from our challenges.

Celebrations can serve as a powerful tool for stress relief, fostering a positive mindset, and strengthening our social connections, contributing to a harmonious balance between physical, mental, and emotional well-being. Embracing the year's end as an opportunity for celebration can be a meaningful and holistic approach to nourishing the soul.

This sound bath and guided meditation will present you with a portal to a phenomenological experience of inner expansion by accessing and amplifying consciousness through sound.

At heart, compassion is kindness in response to the pain and suffering that we all experience sooner or later. And despite what some have argued, humans are wired for it. Practicing compassion benefits us in myriad ways — and we can train ourselves to be more compassionate toward others and ourselves. Experience a sound bath to deeply relax and recharge your system during these extra hectic days of the year. Show compassion toward your self and your needs and give yourself a unique treat to reboot.

For millennia, people of different cultures have used gongs to access and reconnect with their essence and higher consciousness through sound. This soothing and healing environment of ambient sounds generated by three large gongs, didgeridoo, flute, hand-pan, singing bowls, drums and other sound tools will positively re-balance your mind-body-spirit connection and fortify your ability to access your innate precious resources.