Abundance – creating richness in all important aspects of your life
Science has proven that we influence our own realities through the power of our thoughts, and that we largely create our own future by focusing on what we want to see manifested in our lives. Where attention goes energy flows…
If you put your attention on trust and abundance, as opposed to fear and lack, you support its potential for manifestation. The unconscious mind doesn’t discern between yes or no, reality or imagination. Hence it is important for you to focus on “what you want”, instead of what you don’t want; visualizing it, as if it was already there, while experiencing the high vibrational frequency of gratitude and joy. This guided meditation will help you to visualize, embrace and create abundance in your life. Following a clear introduction, Gabriela's soothing and mesmerizing voice takes the listener on a deep meditative journey of creating richness in all important aspects of your life...
The blend of singing birds recorded in the Himalayas followed by the balancing sounds of Himalayan singing bowls provide a rich and accommodating sonic backdrop for this deep meditation, altogether 11:00 minutes in length. Ideal as an introduction to an abundant outlook upon life or as a gentle reminder to overcome limitation. Enjoy.
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One of the most effective ways to enter and affect the unconscious mind is in the hypnagogic state, the ‘twilight zone’, the state between wake and sleep, or even during sleep. So in addition to listening to the guided meditation when you want to amplify your process of creating abundance, or reach a state of deep relaxation during a break, consider listening to it as you go to bed at night, the time when it is easier to bypass the active brain, the thinking mind. During the slowed down state of theta or delta brainwave activity you bypass the logic ‘filter’.
Listen to a representative sample from "Abundance" - 1 minute randomly extracted from the 11 minute long sound meditation
Why guided meditation?
Amongst the many benefits of meditation are stress reduction, calming anxiety, visualizing a specific outcome, deep relaxation, help with insomnia and more. If you are looking for support in your meditative approach, a guided program may be ideal for you.
Positive transformation begins with identifying that change is needed first. Using guided meditation recordings that are led by a soothing voice and amplified with various types of sound waves of nature, chimes, gongs, and the like can change your experience of meditating forever.
Guided meditations are ideal for bringing yourself into a state of relaxation while giving you the opportunity to invite or absorb the good and let go of what no longer serves you in your life.
Benefits of using guided meditation
There are several benefits of meditating for those who choose to use guided programs, and the positive effects on your life and those around you are long-term as well. Many of these benefits include:
Acquiring skills to reduce and manage your stress
Expanding your imagination and creativity
Reducing and gaining control over negative emotions
Increasing and improving your level of tolerance and patience
Increasing awareness of self and the world around you
Developing a new perspective on situations that are stressful
Help with issues of insomnia
You can find more on the benefits of meditation in several of our articles here.
One of the primary benefits when utilizing meditations that are guided, is the journey into calm and relaxation. Guiding an individual through meditating is helpful for the individual who wants to be more present in the moment.
The positive effects of meditative journeys
Psychology agrees that the positive effects of detaching from the world and getting into states of relaxation can be life-changing. Achieving a higher state of consciousness is just one aspect. It can heighten your creativity, decrease stress, anxiety, worrying, and fear. Give it a GO.
